Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this balanced lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli. Lightly finished with a hint of extra virgin olive oil for added richness, this well-rounded dish delivers satisfying flavors and textures that nourish both body and soul.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs for added flavor.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken cooks, warm the cooked quinoa in a small pot over low heat or in the microwave, ensuring it's evenly heated.

  • 5

    Steam the broccoli until tender yet crisp, about 3-5 minutes.

  • 6

    Plate the sliced chicken breast alongside a serving of quinoa and steamed broccoli, then drizzle the extra virgin olive oil over the broccoli or quinoa for an extra burst of flavor.

  • 7

    Serve immediately and enjoy this balanced, protein-packed meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this balanced lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli. Lightly finished with a hint of extra virgin olive oil for added richness, this well-rounded dish delivers satisfying flavors and textures that nourish both body and soul.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs for added flavor.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken cooks, warm the cooked quinoa in a small pot over low heat or in the microwave, ensuring it's evenly heated.

  • 5

    Steam the broccoli until tender yet crisp, about 3-5 minutes.

  • 6

    Plate the sliced chicken breast alongside a serving of quinoa and steamed broccoli, then drizzle the extra virgin olive oil over the broccoli or quinoa for an extra burst of flavor.

  • 7

    Serve immediately and enjoy this balanced, protein-packed meal.