Crunchy Walnut Oat Crust Baked Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Walnut Oat Crust Baked Apple Slices

YOUR SOLIN GENERATED RECIPE

Crunchy Walnut Oat Crust Baked Apple Slices

Enjoy a delightful blend of tender baked apple slices topped with a crunchy, protein-boosted walnut-oat crust. This dish combines warm spices, a touch of natural sweetness, and a creamy side of Greek yogurt to not only satisfy your taste buds but also meet your protein and calorie goals in a balanced, wholesome way.

Try 7 days free, then $12.99 / mo.

NUTRITION

578kcal
Protein
42.5g
Fat
22.9g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup Rolled Oats (20g)

1/4 cup chopped Walnuts (30g)

1 scoop Whey Protein Isolate (30g)

1 teaspoon Honey (7g)

1 teaspoon Cinnamon

1/2 cup Nonfat Greek Yogurt (113g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the apple and slice it into thin, even slices. Place the slices on a parchment-lined baking tray.

  • 3

    Sprinkle the apple slices lightly with half of the cinnamon for an initial flavor boost.

  • 4

    In a small bowl, combine the rolled oats, chopped walnuts, whey protein isolate, honey, and the remaining cinnamon. Mix well until evenly incorporated.

  • 5

    Evenly sprinkle the oat-walnut-protein mixture over the apple slices, pressing gently so the topping adheres to the fruit.

  • 6

    Bake in the preheated oven for about 15-20 minutes or until the apple slices are tender and the topping becomes golden and crunchy.

  • 7

    Remove from the oven and let cool slightly. Serve warm with a side of nonfat Greek yogurt for added creaminess and extra protein.

Crunchy Walnut Oat Crust Baked Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Walnut Oat Crust Baked Apple Slices

YOUR SOLIN GENERATED RECIPE

Crunchy Walnut Oat Crust Baked Apple Slices

Enjoy a delightful blend of tender baked apple slices topped with a crunchy, protein-boosted walnut-oat crust. This dish combines warm spices, a touch of natural sweetness, and a creamy side of Greek yogurt to not only satisfy your taste buds but also meet your protein and calorie goals in a balanced, wholesome way.

NUTRITION

578kcal
Protein
42.5g
Fat
22.9g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup Rolled Oats (20g)

1/4 cup chopped Walnuts (30g)

1 scoop Whey Protein Isolate (30g)

1 teaspoon Honey (7g)

1 teaspoon Cinnamon

1/2 cup Nonfat Greek Yogurt (113g)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the apple and slice it into thin, even slices. Place the slices on a parchment-lined baking tray.

  • 3

    Sprinkle the apple slices lightly with half of the cinnamon for an initial flavor boost.

  • 4

    In a small bowl, combine the rolled oats, chopped walnuts, whey protein isolate, honey, and the remaining cinnamon. Mix well until evenly incorporated.

  • 5

    Evenly sprinkle the oat-walnut-protein mixture over the apple slices, pressing gently so the topping adheres to the fruit.

  • 6

    Bake in the preheated oven for about 15-20 minutes or until the apple slices are tender and the topping becomes golden and crunchy.

  • 7

    Remove from the oven and let cool slightly. Serve warm with a side of nonfat Greek yogurt for added creaminess and extra protein.