Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

A hearty and clean breakfast featuring a light scramble of egg whites and lean turkey sausage paired with perfectly roasted sweet potatoes, finished with creamy avocado. A balanced dish that delights the palate with savory and naturally sweet flavors, designed to fuel your morning without weighing you down.

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NUTRITION

623kcal
Protein
30g
Fat
42.5g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx 120g)

1 turkey sausage link (approx 45g)

200g sweet potato

1.5 tbsp olive oil

1/2 avocado

Salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash and cut the sweet potato into cubes. Toss them with 1.5 tablespoons of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the preheated oven for 25-30 minutes or until tender and lightly browned.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the turkey sausage, breaking it up into smaller pieces as it warms.

  • 5

    Pour in the egg whites with a pinch of salt and pepper. Stir gently, cooking until the eggs are softly scrambled and well combined with the sausage.

  • 6

    Plate the scramble and serve alongside the roasted sweet potatoes. Top with sliced or diced avocado for an extra creamy, nutritious finish.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

A hearty and clean breakfast featuring a light scramble of egg whites and lean turkey sausage paired with perfectly roasted sweet potatoes, finished with creamy avocado. A balanced dish that delights the palate with savory and naturally sweet flavors, designed to fuel your morning without weighing you down.

NUTRITION

623kcal
Protein
30g
Fat
42.5g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx 120g)

1 turkey sausage link (approx 45g)

200g sweet potato

1.5 tbsp olive oil

1/2 avocado

Salt and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash and cut the sweet potato into cubes. Toss them with 1.5 tablespoons of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the preheated oven for 25-30 minutes or until tender and lightly browned.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the turkey sausage, breaking it up into smaller pieces as it warms.

  • 5

    Pour in the egg whites with a pinch of salt and pepper. Stir gently, cooking until the eggs are softly scrambled and well combined with the sausage.

  • 6

    Plate the scramble and serve alongside the roasted sweet potatoes. Top with sliced or diced avocado for an extra creamy, nutritious finish.