Grilled Chicken Breast Salad with Crunchy Romaine and White Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Romaine and White Beans

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Romaine and White Beans

Savor a refreshing and hearty salad featuring succulent grilled chicken breast, crisp romaine lettuce, and creamy white beans drizzled with a zesty olive oil dressing. This dish offers a delightful crunch with every bite and is a well-balanced, satisfying meal perfect for a midday energy boost.

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NUTRITION

439kcal
Protein
42g
Fat
18.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup White Beans

2 cups Romaine Lettuce

3 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse and chop the romaine lettuce, and drain the white beans.

  • 5

    In a small bowl, combine olive oil, lemon juice, and a pinch of salt and pepper, whisking well to create a light dressing.

  • 6

    Slice the grilled chicken breast and arrange on a bed of romaine lettuce along with the white beans.

  • 7

    Drizzle the dressing over the salad, toss gently, and serve immediately.

Grilled Chicken Breast Salad with Crunchy Romaine and White Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Romaine and White Beans

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Romaine and White Beans

Savor a refreshing and hearty salad featuring succulent grilled chicken breast, crisp romaine lettuce, and creamy white beans drizzled with a zesty olive oil dressing. This dish offers a delightful crunch with every bite and is a well-balanced, satisfying meal perfect for a midday energy boost.

NUTRITION

439kcal
Protein
42g
Fat
18.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup White Beans

2 cups Romaine Lettuce

3 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse and chop the romaine lettuce, and drain the white beans.

  • 5

    In a small bowl, combine olive oil, lemon juice, and a pinch of salt and pepper, whisking well to create a light dressing.

  • 6

    Slice the grilled chicken breast and arrange on a bed of romaine lettuce along with the white beans.

  • 7

    Drizzle the dressing over the salad, toss gently, and serve immediately.