Herb-Crusted Salmon with Roasted Garlic Butter Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Garlic Butter Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Garlic Butter Mushrooms

Savor the delightful harmony of a lightly herb-crusted salmon paired with savory roasted garlic butter mushrooms. The salmon is finished with a crisp almond flour herb coating, while the mushrooms roast in a blend of olive oil, butter, and minced garlic for a rich, aromatic side that's as pleasing to the palate as it is to your nutritional goals.

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NUTRITION

463kcal
Protein
35.1g
Fat
34.4g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Button Mushrooms

1 tbsp Almond Flour

1 tbsp Fresh Parsley, chopped

1 tsp Fresh Thyme, chopped

1 clove Garlic, minced

0.5 tbsp Butter

0.5 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the salmon dry and season lightly with salt and pepper if desired.

  • 3

    In a small bowl, combine the almond flour, chopped parsley, chopped thyme, and a pinch of salt. Drizzle in a small amount of olive oil to help the mixture adhere.

  • 4

    Press the herb and almond flour mixture onto the top of the salmon fillet to create a crust.

  • 5

    Place the salmon on a lightly greased baking sheet or oven-safe dish.

  • 6

    In a separate bowl, toss the button mushrooms with the minced garlic, remaining olive oil, and butter until evenly coated.

  • 7

    Spread the mushrooms around the salmon on the baking sheet.

  • 8

    Roast in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the mushrooms are tender and lightly browned.

  • 9

    Serve immediately, enjoying the warm, flavorful combination of herbs, roasted garlic, and succulent salmon.

Herb-Crusted Salmon with Roasted Garlic Butter Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Garlic Butter Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Garlic Butter Mushrooms

Savor the delightful harmony of a lightly herb-crusted salmon paired with savory roasted garlic butter mushrooms. The salmon is finished with a crisp almond flour herb coating, while the mushrooms roast in a blend of olive oil, butter, and minced garlic for a rich, aromatic side that's as pleasing to the palate as it is to your nutritional goals.

NUTRITION

463kcal
Protein
35.1g
Fat
34.4g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Button Mushrooms

1 tbsp Almond Flour

1 tbsp Fresh Parsley, chopped

1 tsp Fresh Thyme, chopped

1 clove Garlic, minced

0.5 tbsp Butter

0.5 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the salmon dry and season lightly with salt and pepper if desired.

  • 3

    In a small bowl, combine the almond flour, chopped parsley, chopped thyme, and a pinch of salt. Drizzle in a small amount of olive oil to help the mixture adhere.

  • 4

    Press the herb and almond flour mixture onto the top of the salmon fillet to create a crust.

  • 5

    Place the salmon on a lightly greased baking sheet or oven-safe dish.

  • 6

    In a separate bowl, toss the button mushrooms with the minced garlic, remaining olive oil, and butter until evenly coated.

  • 7

    Spread the mushrooms around the salmon on the baking sheet.

  • 8

    Roast in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the mushrooms are tender and lightly browned.

  • 9

    Serve immediately, enjoying the warm, flavorful combination of herbs, roasted garlic, and succulent salmon.