Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Savor the light and refreshing flavors of perfectly grilled chicken paired with a zesty cabbage slaw and fluffy quinoa. This balanced lunch features tender, marinated chicken breast, a vibrant crunch of shredded green cabbage dressed in a hint of olive oil and lemon, and a serving of nutty quinoa that ties the meal together beautifully.

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NUTRITION

392kcal
Protein
41g
Fat
13g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa (approx. 120g)

1 cup Shredded Green Cabbage

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Optionally, let it marinate for 10-15 minutes.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a bowl, combine the shredded cabbage with lemon juice and olive oil. Toss well with a pinch of salt and pepper to coat.

  • 6

    Plate the dish by placing a serving of quinoa, topping it with the crunchy cabbage slaw, and slicing the grilled chicken breast over the top.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Savor the light and refreshing flavors of perfectly grilled chicken paired with a zesty cabbage slaw and fluffy quinoa. This balanced lunch features tender, marinated chicken breast, a vibrant crunch of shredded green cabbage dressed in a hint of olive oil and lemon, and a serving of nutty quinoa that ties the meal together beautifully.

NUTRITION

392kcal
Protein
41g
Fat
13g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa (approx. 120g)

1 cup Shredded Green Cabbage

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Optionally, let it marinate for 10-15 minutes.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a bowl, combine the shredded cabbage with lemon juice and olive oil. Toss well with a pinch of salt and pepper to coat.

  • 6

    Plate the dish by placing a serving of quinoa, topping it with the crunchy cabbage slaw, and slicing the grilled chicken breast over the top.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.