Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast partnered with fluffy quinoa and tender roasted broccoli. This colorful plate offers a delightful balance of savory flavors and wholesome textures to keep you energized without compromising on taste.

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NUTRITION

390kcal
Protein
43.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite dried herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it under cold water and cooking according to the package instructions until light and fluffy.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and a pinch of pepper, and roast them in a preheated oven at 425°F for 15-20 minutes until tender and slightly caramelized.

  • 6

    Assemble the plate by layering the quinoa and roasted broccoli, then topping with sliced grilled chicken breast. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast partnered with fluffy quinoa and tender roasted broccoli. This colorful plate offers a delightful balance of savory flavors and wholesome textures to keep you energized without compromising on taste.

NUTRITION

390kcal
Protein
43.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite dried herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it under cold water and cooking according to the package instructions until light and fluffy.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and a pinch of pepper, and roast them in a preheated oven at 425°F for 15-20 minutes until tender and slightly caramelized.

  • 6

    Assemble the plate by layering the quinoa and roasted broccoli, then topping with sliced grilled chicken breast. Serve warm and enjoy!