Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor a bright and aromatic dish featuring tender roasted chicken infused with lemon and fresh herbs, paired with perfectly crispy green beans lightly sautéed in olive oil. This balanced dish marries juicy protein with a refreshing, zesty burst of citrus and the satisfying crunch of green beans, making it a flavorful option for dinner.

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NUTRITION

366kcal
Protein
37.3g
Fat
18.3g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Extra Virgin Olive Oil

1/2 Lemon

1 Garlic Clove

1 tsp Dried Rosemary

1 tsp Dried Thyme

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, whisk together the juice of 1/2 lemon, olive oil, minced garlic, dried rosemary, and dried thyme.

  • 3

    Place the chicken breast in a baking dish and gently coat with the lemon-herb mixture, letting it marinate for at least 10 minutes.

  • 4

    Arrange the green beans around the chicken in the dish. Drizzle any remaining marinade over the green beans.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the green beans are tender with a slight crisp edge.

  • 6

    Remove from the oven, let rest for a couple of minutes, and serve warm.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor a bright and aromatic dish featuring tender roasted chicken infused with lemon and fresh herbs, paired with perfectly crispy green beans lightly sautéed in olive oil. This balanced dish marries juicy protein with a refreshing, zesty burst of citrus and the satisfying crunch of green beans, making it a flavorful option for dinner.

NUTRITION

366kcal
Protein
37.3g
Fat
18.3g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Extra Virgin Olive Oil

1/2 Lemon

1 Garlic Clove

1 tsp Dried Rosemary

1 tsp Dried Thyme

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, whisk together the juice of 1/2 lemon, olive oil, minced garlic, dried rosemary, and dried thyme.

  • 3

    Place the chicken breast in a baking dish and gently coat with the lemon-herb mixture, letting it marinate for at least 10 minutes.

  • 4

    Arrange the green beans around the chicken in the dish. Drizzle any remaining marinade over the green beans.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the green beans are tender with a slight crisp edge.

  • 6

    Remove from the oven, let rest for a couple of minutes, and serve warm.