Creamy Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken with Roasted Sweet Potatoes

Savor the delightful combination of tender herb-infused chicken paired with roasted sweet potatoes and a light, creamy yogurt sauce. This well-balanced dish delivers a burst of flavor and satisfying textures, making it perfect for a wholesome dinner.

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NUTRITION

385kcal
Protein
46.3g
Fat
9.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into cubes. Toss them with olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for about 20-25 minutes, until tender and slightly caramelized, turning halfway through.

  • 4

    While the sweet potatoes roast, season the chicken breast with salt, pepper, and minced garlic.

  • 5

    Heat a non-stick skillet over medium heat and cook the chicken breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 6

    In a small bowl, mix the Greek yogurt with the chopped mixed herbs and a pinch of salt and pepper, creating a creamy herb sauce.

  • 7

    Plate the cooked chicken along with the roasted sweet potatoes and drizzle the creamy herb sauce over the chicken.

  • 8

    Serve immediately and enjoy a balanced, flavorful meal.

Creamy Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken with Roasted Sweet Potatoes

Savor the delightful combination of tender herb-infused chicken paired with roasted sweet potatoes and a light, creamy yogurt sauce. This well-balanced dish delivers a burst of flavor and satisfying textures, making it perfect for a wholesome dinner.

NUTRITION

385kcal
Protein
46.3g
Fat
9.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into cubes. Toss them with olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for about 20-25 minutes, until tender and slightly caramelized, turning halfway through.

  • 4

    While the sweet potatoes roast, season the chicken breast with salt, pepper, and minced garlic.

  • 5

    Heat a non-stick skillet over medium heat and cook the chicken breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 6

    In a small bowl, mix the Greek yogurt with the chopped mixed herbs and a pinch of salt and pepper, creating a creamy herb sauce.

  • 7

    Plate the cooked chicken along with the roasted sweet potatoes and drizzle the creamy herb sauce over the chicken.

  • 8

    Serve immediately and enjoy a balanced, flavorful meal.