Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The components come together to deliver a satisfying mix of textures and a vibrant flavor profile that’s as nutritious as it is delicious.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (Boneless, Skinless)

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for about 6-7 minutes per side until the internal temperature reaches 165°F. Remove from grill and let rest for a few minutes.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until the edges become crispy and the florets are tender.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked. Typically, 1/2 cup cooked quinoa is perfect for this recipe.

  • 6

    Plate the chicken breast alongside the quinoa and roasted broccoli. Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The components come together to deliver a satisfying mix of textures and a vibrant flavor profile that’s as nutritious as it is delicious.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (Boneless, Skinless)

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for about 6-7 minutes per side until the internal temperature reaches 165°F. Remove from grill and let rest for a few minutes.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until the edges become crispy and the florets are tender.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked. Typically, 1/2 cup cooked quinoa is perfect for this recipe.

  • 6

    Plate the chicken breast alongside the quinoa and roasted broccoli. Serve immediately and enjoy your balanced, nutrient-packed lunch.