Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Blueberries; 0.5 cup Sliced Strawberries; 1 tsp Honey; 0.25 cup Low-Calorie Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshingly light yet protein-packed dessert that layers creamy nonfat Greek yogurt with a hint of vanilla protein, luscious mixed berries, a drizzle of natural honey, and a crunchy sprinkle of low-calorie granola. This parfait is as satisfying in texture as it is in flavor, offering a delightful balance between creamy, crunchy, and naturally sweet components.

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NUTRITION

Protein

43.1g

Fat

3.5g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Blueberries

0.5 cup Sliced Strawberries

1 tsp Honey

0.25 cup Low-Calorie Granola

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PREPARATION

1
In a mixing bowl, stir together the nonfat Greek yogurt and vanilla whey protein powder until fully combined and smooth.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add a layer of mixed berries by evenly distributing the blueberries and sliced strawberries over the yogurt.
4
Drizzle the honey over the berries to add a touch of natural sweetness.
5
Top with the remaining yogurt mixture, then sprinkle the low-calorie granola on top for a crunchy finish.
6
Serve immediately and enjoy this fresh, protein-packed parfait as a light dessert.