Tender Lemon Herb Chicken with Vibrant Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lemon Herb Chicken with Vibrant Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Tender Lemon Herb Chicken with Vibrant Pesto Whole Wheat Pasta

Savor the bright and aromatic flavors of lemon herb chicken paired with vibrant pesto-infused whole wheat pasta. This dish features tender grilled chicken marinated in lemon and herbs, perfectly complemented by the nutty wholesomeness of whole wheat pasta lightly tossed with a fresh basil pesto. A delightful and balanced meal that brings a burst of Mediterranean inspiration to your plate.

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NUTRITION

484kcal
Protein
43.8g
Fat
13.2g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Pasta

1 tbsp Basil Pesto

1 tbsp Lemon Juice

1/4 cup Cherry Tomatoes

1 clove Garlic

2 tbsp Fresh Basil Leaves

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PREPARATION

  • 1

    Begin by marinating the chicken breast: season with salt, pepper, and drizzle with lemon juice. Optionally, add minced garlic for extra flavor. Let it sit for about 15 minutes.

  • 2

    While the chicken marinates, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    In a mixing bowl, combine the cooked pasta with the basil pesto. Toss well to evenly coat the pasta.

  • 5

    Gently fold in the halved cherry tomatoes and torn fresh basil leaves for a burst of color and freshness.

  • 6

    Plate the pesto whole wheat pasta and top with slices of tender lemon herb chicken. Drizzle any remaining lemon juice over the top.

  • 7

    Serve warm and enjoy a balanced, flavorful meal.

Tender Lemon Herb Chicken with Vibrant Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lemon Herb Chicken with Vibrant Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Tender Lemon Herb Chicken with Vibrant Pesto Whole Wheat Pasta

Savor the bright and aromatic flavors of lemon herb chicken paired with vibrant pesto-infused whole wheat pasta. This dish features tender grilled chicken marinated in lemon and herbs, perfectly complemented by the nutty wholesomeness of whole wheat pasta lightly tossed with a fresh basil pesto. A delightful and balanced meal that brings a burst of Mediterranean inspiration to your plate.

NUTRITION

484kcal
Protein
43.8g
Fat
13.2g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Pasta

1 tbsp Basil Pesto

1 tbsp Lemon Juice

1/4 cup Cherry Tomatoes

1 clove Garlic

2 tbsp Fresh Basil Leaves

PREPARATION

  • 1

    Begin by marinating the chicken breast: season with salt, pepper, and drizzle with lemon juice. Optionally, add minced garlic for extra flavor. Let it sit for about 15 minutes.

  • 2

    While the chicken marinates, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    In a mixing bowl, combine the cooked pasta with the basil pesto. Toss well to evenly coat the pasta.

  • 5

    Gently fold in the halved cherry tomatoes and torn fresh basil leaves for a burst of color and freshness.

  • 6

    Plate the pesto whole wheat pasta and top with slices of tender lemon herb chicken. Drizzle any remaining lemon juice over the top.

  • 7

    Serve warm and enjoy a balanced, flavorful meal.