Fresh Black Bean Burrito Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Black Bean Burrito Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Black Bean Burrito Bowl

A vibrant and protein-packed bowl featuring hearty black beans, savory extra firm tofu, and tender edamame tossed with crisp romaine lettuce and juicy diced tomatoes, all finished with a creamy hint of avocado and a refreshing squeeze of lime.

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NUTRITION

520kcal
Protein
35.7g
Fat
14.8g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans

4 ounces Extra Firm Tofu

1/2 cup Shelled Edamame

1 cup Romaine Lettuce (shredded)

1/2 cup Diced Tomato

1/4 medium Avocado

1 tablespoon Fresh Lime Juice

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PREPARATION

  • 1

    Rinse and drain the black beans if using canned product, and set aside.

  • 2

    Press the tofu gently with a clean towel, then cut it into small cubes.

  • 3

    In a non-stick skillet over medium heat, lightly sauté the tofu cubes for about 5-7 minutes until they turn golden on all sides.

  • 4

    In a serving bowl, layer the shredded romaine lettuce at the base.

  • 5

    Add the drained black beans and cooked tofu over the lettuce.

  • 6

    Sprinkle the shelled edamame and diced tomato evenly over the top.

  • 7

    Cube the avocado and distribute evenly, then drizzle the fresh lime juice to add a tangy brightness.

  • 8

    Gently toss the ingredients if preferred, or serve layered to enjoy the mix of textures with every bite.

Fresh Black Bean Burrito Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Black Bean Burrito Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Black Bean Burrito Bowl

A vibrant and protein-packed bowl featuring hearty black beans, savory extra firm tofu, and tender edamame tossed with crisp romaine lettuce and juicy diced tomatoes, all finished with a creamy hint of avocado and a refreshing squeeze of lime.

NUTRITION

520kcal
Protein
35.7g
Fat
14.8g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans

4 ounces Extra Firm Tofu

1/2 cup Shelled Edamame

1 cup Romaine Lettuce (shredded)

1/2 cup Diced Tomato

1/4 medium Avocado

1 tablespoon Fresh Lime Juice

PREPARATION

  • 1

    Rinse and drain the black beans if using canned product, and set aside.

  • 2

    Press the tofu gently with a clean towel, then cut it into small cubes.

  • 3

    In a non-stick skillet over medium heat, lightly sauté the tofu cubes for about 5-7 minutes until they turn golden on all sides.

  • 4

    In a serving bowl, layer the shredded romaine lettuce at the base.

  • 5

    Add the drained black beans and cooked tofu over the lettuce.

  • 6

    Sprinkle the shelled edamame and diced tomato evenly over the top.

  • 7

    Cube the avocado and distribute evenly, then drizzle the fresh lime juice to add a tangy brightness.

  • 8

    Gently toss the ingredients if preferred, or serve layered to enjoy the mix of textures with every bite.