Lemon-Herb Baked Salmon with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Crispy Roasted Broccoli

Enjoy a light yet satisfying meal featuring a tender baked salmon fillet infused with zesty lemon and fresh herbs, paired with perfectly crispy roasted broccoli drizzled with olive oil and garlic. This dish combines vibrant flavors with a nutrient-packed profile, making it ideal for a balanced dinner.

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NUTRITION

399kcal
Protein
35.1g
Fat
23.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1/2 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Parsley & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly greased or parchment-lined baking tray.

  • 3

    Drizzle half the olive oil over the salmon and season with salt, pepper, and a sprinkle of the chopped herbs.

  • 4

    Squeeze lemon juice evenly over the fillet.

  • 5

    In a bowl, toss the broccoli with the remaining olive oil, minced garlic, a pinch of salt and pepper, and a little extra herbs if desired.

  • 6

    Spread the broccoli on another baking tray in a single layer.

  • 7

    Place both trays in the oven. Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork; roast the broccoli for about 15-18 minutes until crispy on the edges.

  • 8

    Remove from the oven and serve the salmon alongside the roasted broccoli. Enjoy your nutrient-packed, flavorful meal!

Lemon-Herb Baked Salmon with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Crispy Roasted Broccoli

Enjoy a light yet satisfying meal featuring a tender baked salmon fillet infused with zesty lemon and fresh herbs, paired with perfectly crispy roasted broccoli drizzled with olive oil and garlic. This dish combines vibrant flavors with a nutrient-packed profile, making it ideal for a balanced dinner.

NUTRITION

399kcal
Protein
35.1g
Fat
23.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1/2 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Parsley & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly greased or parchment-lined baking tray.

  • 3

    Drizzle half the olive oil over the salmon and season with salt, pepper, and a sprinkle of the chopped herbs.

  • 4

    Squeeze lemon juice evenly over the fillet.

  • 5

    In a bowl, toss the broccoli with the remaining olive oil, minced garlic, a pinch of salt and pepper, and a little extra herbs if desired.

  • 6

    Spread the broccoli on another baking tray in a single layer.

  • 7

    Place both trays in the oven. Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork; roast the broccoli for about 15-18 minutes until crispy on the edges.

  • 8

    Remove from the oven and serve the salmon alongside the roasted broccoli. Enjoy your nutrient-packed, flavorful meal!