Roasted Spiced Chicken with Creamy Tahini and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Spiced Chicken with Creamy Tahini and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Roasted Spiced Chicken with Creamy Tahini and Fresh Vegetables

Enjoy a vibrant plate featuring tender roasted spiced chicken paired with a silky tahini drizzle and a crisp medley of fresh vegetables. This well-balanced dish brings warm, aromatic spices and a refreshing crunch, perfect for a nourishing meal any time of the day.

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NUTRITION

360kcal
Protein
39.3g
Fat
17.2g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Tahini

1 cup Mixed Fresh Vegetables

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Ground Cumin

1/2 teaspoon Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, cumin, and smoked paprika.

  • 3

    Drizzle a small amount of olive oil over the chicken to help the spices adhere.

  • 4

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes until fully cooked and lightly browned.

  • 5

    While the chicken is roasting, assemble the fresh vegetables in a bowl.

  • 6

    Prepare the tahini sauce by stirring the tahini; if a thinner consistency is desired, add a small splash of water and a pinch of salt.

  • 7

    Once cooked, slice the roasted chicken and serve on top of the mixed vegetables, drizzling the creamy tahini over the top.

  • 8

    Enjoy your balanced and flavorful meal!

Roasted Spiced Chicken with Creamy Tahini and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Spiced Chicken with Creamy Tahini and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Roasted Spiced Chicken with Creamy Tahini and Fresh Vegetables

Enjoy a vibrant plate featuring tender roasted spiced chicken paired with a silky tahini drizzle and a crisp medley of fresh vegetables. This well-balanced dish brings warm, aromatic spices and a refreshing crunch, perfect for a nourishing meal any time of the day.

NUTRITION

360kcal
Protein
39.3g
Fat
17.2g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Tahini

1 cup Mixed Fresh Vegetables

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Ground Cumin

1/2 teaspoon Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, cumin, and smoked paprika.

  • 3

    Drizzle a small amount of olive oil over the chicken to help the spices adhere.

  • 4

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes until fully cooked and lightly browned.

  • 5

    While the chicken is roasting, assemble the fresh vegetables in a bowl.

  • 6

    Prepare the tahini sauce by stirring the tahini; if a thinner consistency is desired, add a small splash of water and a pinch of salt.

  • 7

    Once cooked, slice the roasted chicken and serve on top of the mixed vegetables, drizzling the creamy tahini over the top.

  • 8

    Enjoy your balanced and flavorful meal!