Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, nutrient-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli drizzled with a touch of olive oil. This well-balanced dish delivers a satisfying blend of lean protein, hearty grains, and fresh veggies, perfect for fueling your day.

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NUTRITION

788kcal
Protein
68.7g
Fat
25.6g
Carbs
69g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked, allowing it to rest once off the heat.

  • 4

    While the chicken cooks, rinse the quinoa under cold water. Bring water to a boil in a saucepan, add the quinoa, reduce heat, and simmer covered for about 15 minutes until the water is absorbed and the quinoa is fluffy.

  • 5

    Preheat the oven to 425°F. On a baking sheet, toss the broccoli with olive oil, salt, and pepper, then spread evenly.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 7

    Plate the sliced grilled chicken breast alongside a generous serving of quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, nutrient-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli drizzled with a touch of olive oil. This well-balanced dish delivers a satisfying blend of lean protein, hearty grains, and fresh veggies, perfect for fueling your day.

NUTRITION

788kcal
Protein
68.7g
Fat
25.6g
Carbs
69g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked, allowing it to rest once off the heat.

  • 4

    While the chicken cooks, rinse the quinoa under cold water. Bring water to a boil in a saucepan, add the quinoa, reduce heat, and simmer covered for about 15 minutes until the water is absorbed and the quinoa is fluffy.

  • 5

    Preheat the oven to 425°F. On a baking sheet, toss the broccoli with olive oil, salt, and pepper, then spread evenly.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 7

    Plate the sliced grilled chicken breast alongside a generous serving of quinoa and roasted broccoli. Serve warm and enjoy!