Name: Creamy Greek Yogurt Protein Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 3 large egg whites (for baked meringue crisp); 1 cup Mixed Berries; 1/2 tablespoon Chia Seeds; 1 tablespoon Almond Butter; 1 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Bowl with Mixed Berries

A satisfying dessert bowl that balances the creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries. Enhanced by a light, crunchy baked meringue topping made from egg whites, a sprinkle of chia seeds, and a drizzle of almond butter, this bowl offers a delightful harmony of textures and flavors while packing a protein punch to meet your nutritional goals.

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NUTRITION

Protein

37.5g

Fat

12.2g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

3 large egg whites (for baked meringue crisp)

1 cup Mixed Berries

1/2 tablespoon Chia Seeds

1 tablespoon Almond Butter

1 teaspoon Vanilla Extract

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PREPARATION

1
Preheat your oven to 225°F (107°C) for the meringue crisp.
2
In a clean bowl, lightly beat the egg whites with the vanilla extract until soft peaks form. Spread the beaten egg whites onto a parchment-lined baking sheet in a thin even layer.
3
Bake the egg white meringue for about 45-60 minutes until completely dry and crisp. Keep an eye on them to avoid browning too much.
4
Once cooled, break the meringue into small crispy shards.
5
In a serving bowl, spoon in the Greek yogurt. Top with mixed berries and sprinkle the chia seeds over the yogurt.
6
Drizzle the almond butter evenly over the bowl, then finish by adding the baked meringue shards on top for a delightful crunch.
7
Enjoy immediately for the best texture and flavor.