Name: Grilled Chicken and Quinoa Salad with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 2 cups Mixed Greens; 0.5 cup Cherry Tomatoes; 0.5 cup Cucumber Slices; 2 teaspoons Extra Virgin Olive Oil

Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Savor a refreshing lunch featuring tender, grilled chicken paired with fluffy quinoa and a vibrant mix of fresh greens, cherry tomatoes, and crisp cucumber. Finished with a delicate olive oil dressing, this salad offers a delightful combination of textures and a burst of natural flavors.

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NUTRITION

Protein

34g

Fat

14.9g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.75 cup Cooked Quinoa

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

0.5 cup Cucumber Slices

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper, or your favorite herbs if desired.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred, then let it rest and slice into strips.
4
In a bowl, combine the cooked quinoa with mixed greens, halved cherry tomatoes, and cucumber slices.
5
Drizzle the olive oil over the salad and toss gently to evenly coat all ingredients.
6
Top the salad with the sliced grilled chicken and serve immediately.