Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Enjoy a nutrient-dense dinner featuring lean seared turkey breast paired with perfectly roasted broccoli and sweet potato. This dish combines hearty protein with vibrant veggies, all lightly tossed in olive oil for a delicious, clean-eating experience that fuels your body and satisfies your palate.

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NUTRITION

432kcal
Protein
33.1g
Fat
21.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

1 cup chopped Broccoli

1/2 medium Sweet Potato

1.5 tablespoons Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes and toss with a little olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on the baking sheet and roast in the oven for about 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potato roasts, season the turkey breast with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Add a small drizzle of olive oil, then sear the turkey breast for about 3-4 minutes on each side until golden and cooked through.

  • 6

    Steam or lightly sauté the broccoli until it is crisp-tender, about 4-5 minutes. Drizzle with a tiny bit of olive oil and a pinch of salt.

  • 7

    Plate the seared turkey, roasted sweet potato, and broccoli. Serve immediately while warm.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Enjoy a nutrient-dense dinner featuring lean seared turkey breast paired with perfectly roasted broccoli and sweet potato. This dish combines hearty protein with vibrant veggies, all lightly tossed in olive oil for a delicious, clean-eating experience that fuels your body and satisfies your palate.

NUTRITION

432kcal
Protein
33.1g
Fat
21.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

1 cup chopped Broccoli

1/2 medium Sweet Potato

1.5 tablespoons Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes and toss with a little olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on the baking sheet and roast in the oven for about 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potato roasts, season the turkey breast with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Add a small drizzle of olive oil, then sear the turkey breast for about 3-4 minutes on each side until golden and cooked through.

  • 6

    Steam or lightly sauté the broccoli until it is crisp-tender, about 4-5 minutes. Drizzle with a tiny bit of olive oil and a pinch of salt.

  • 7

    Plate the seared turkey, roasted sweet potato, and broccoli. Serve immediately while warm.