Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring fluffy eggs paired with fresh, vibrant greens and juicy cherry tomatoes. This versatile dish delivers a perfect balance of protein and flavor, ideal for any meal of the day.

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NUTRITION

482kcal
Protein
37.6g
Fat
32.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 large Eggs

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 tsp Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl, season lightly with salt and pepper if desired, and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach and halved cherry tomatoes to the skillet, sautéing for about 1-2 minutes until the spinach is wilted and the tomatoes slightly soften.

  • 4

    Pour the beaten eggs over the vegetables in the skillet.

  • 5

    Allow the eggs to sit for a few seconds, then gently stir and fold with a spatula until the eggs are softly scrambled and fluffy.

  • 6

    Remove from heat immediately to avoid overcooking, then serve hot.

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring fluffy eggs paired with fresh, vibrant greens and juicy cherry tomatoes. This versatile dish delivers a perfect balance of protein and flavor, ideal for any meal of the day.

NUTRITION

482kcal
Protein
37.6g
Fat
32.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 large Eggs

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 tsp Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl, season lightly with salt and pepper if desired, and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach and halved cherry tomatoes to the skillet, sautéing for about 1-2 minutes until the spinach is wilted and the tomatoes slightly soften.

  • 4

    Pour the beaten eggs over the vegetables in the skillet.

  • 5

    Allow the eggs to sit for a few seconds, then gently stir and fold with a spatula until the eggs are softly scrambled and fluffy.

  • 6

    Remove from heat immediately to avoid overcooking, then serve hot.