Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring airy egg whites gently cooked with fresh spinach and juicy cherry tomatoes. Enhanced with a touch of olive oil and finished with creamy avocado, this dish is perfect for a quick, nutritious meal any time of the day.

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NUTRITION

323kcal
Protein
45.3g
Fat
10.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (approx. 370g)

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 quarter Avocado

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach and cook until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and let them set slightly before stirring gently.

  • 4

    Toss in the halved cherry tomatoes and continue cooking until the egg whites are fully set and fluffy.

  • 5

    Season with salt and pepper to taste.

  • 6

    Plate the scramble and serve with slices of avocado on the side.

  • 7

    Enjoy your nutritious and delicious meal!

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring airy egg whites gently cooked with fresh spinach and juicy cherry tomatoes. Enhanced with a touch of olive oil and finished with creamy avocado, this dish is perfect for a quick, nutritious meal any time of the day.

NUTRITION

323kcal
Protein
45.3g
Fat
10.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (approx. 370g)

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 quarter Avocado

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach and cook until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and let them set slightly before stirring gently.

  • 4

    Toss in the halved cherry tomatoes and continue cooking until the egg whites are fully set and fluffy.

  • 5

    Season with salt and pepper to taste.

  • 6

    Plate the scramble and serve with slices of avocado on the side.

  • 7

    Enjoy your nutritious and delicious meal!