Honey-Garlic Roasted Pork Tenderloin with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Roasted Pork Tenderloin with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Roasted Pork Tenderloin with Sautéed Greens

Savor the perfect blend of sweet and savory with this Honey-Garlic Roasted Pork Tenderloin paired with lightly sautéed kale. The tender, juicy pork is infused with a sticky honey-garlic glaze while a drizzle of olive oil and a pinch of salt elevate the earthy flavor of the greens for a hearty, well-balanced meal.

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NUTRITION

326kcal
Protein
34.5g
Fat
9.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Pork Tenderloin

1 tablespoon Honey

1 garlic clove

2 cups Kale

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix the honey and minced garlic to create the glaze.

  • 3

    Place the pork tenderloin on a baking tray lined with parchment paper. Brush the pork generously with the honey-garlic glaze.

  • 4

    Roast the pork in the oven for about 20-25 minutes or until the internal temperature reaches 145°F. Remove the pork and let it rest for 5 minutes before slicing.

  • 5

    While the pork is roasting, heat the olive oil in a skillet over medium heat. Add the kale and sauté for 3-4 minutes until the greens are wilted but still vibrant.

  • 6

    Plate the sliced pork tenderloin alongside the sautéed kale, and drizzle any remaining glaze over the top for extra flavor.

Honey-Garlic Roasted Pork Tenderloin with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Roasted Pork Tenderloin with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Roasted Pork Tenderloin with Sautéed Greens

Savor the perfect blend of sweet and savory with this Honey-Garlic Roasted Pork Tenderloin paired with lightly sautéed kale. The tender, juicy pork is infused with a sticky honey-garlic glaze while a drizzle of olive oil and a pinch of salt elevate the earthy flavor of the greens for a hearty, well-balanced meal.

NUTRITION

326kcal
Protein
34.5g
Fat
9.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Pork Tenderloin

1 tablespoon Honey

1 garlic clove

2 cups Kale

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix the honey and minced garlic to create the glaze.

  • 3

    Place the pork tenderloin on a baking tray lined with parchment paper. Brush the pork generously with the honey-garlic glaze.

  • 4

    Roast the pork in the oven for about 20-25 minutes or until the internal temperature reaches 145°F. Remove the pork and let it rest for 5 minutes before slicing.

  • 5

    While the pork is roasting, heat the olive oil in a skillet over medium heat. Add the kale and sauté for 3-4 minutes until the greens are wilted but still vibrant.

  • 6

    Plate the sliced pork tenderloin alongside the sautéed kale, and drizzle any remaining glaze over the top for extra flavor.