Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced lunch of tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly enhanced with a hint of olive oil for a touch of richness.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with your preferred spices (salt, pepper, and herbs if desired).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 5-6 minutes.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and steamed broccoli.

  • 7

    Drizzle 1 teaspoon of extra virgin olive oil over the broccoli for extra flavor and richness before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced lunch of tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly enhanced with a hint of olive oil for a touch of richness.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with your preferred spices (salt, pepper, and herbs if desired).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 5-6 minutes.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and steamed broccoli.

  • 7

    Drizzle 1 teaspoon of extra virgin olive oil over the broccoli for extra flavor and richness before serving.