Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt; 0.5 cup mixed berries; 0.25 cup slivered almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing parfait layered with creamy nonfat Greek yogurt, a burst of mixed berries, and a delightful crunch from slivered almonds. This dessert is perfectly balanced to satisfy your sweet cravings while delivering a protein-packed treat.

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NUTRITION

Protein

40g

Fat

11.7g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

0.5 cup mixed berries

0.25 cup slivered almonds

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PREPARATION

1
In a clear glass or bowl, add the nonfat Greek yogurt as the base.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the slivered almonds on top for a crunchy texture.
4
Enjoy immediately or chill for a few minutes to enhance the flavors.