Chicken and Creamy Truffle Mushroom Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Creamy Truffle Mushroom Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Chicken and Creamy Truffle Mushroom Whole Wheat Pasta

Enjoy a satisfying meal that blends tender chicken breast with earthy mushrooms and a subtle hint of truffle, all tossed with wholesome whole wheat pasta and finished with a creamy, light sauce. This dish is a harmonious balance of flavors, textures, and aromas that make every bite a delicious delight.

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NUTRITION

454kcal
Protein
42.9g
Fat
19.2g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1/2 cup Mushrooms (sliced)

1/4 cup Light Cream

1 tsp Truffle Oil

1 cup Spinach

1 small Onion (diced)

2 cloves Garlic (minced)

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add a small drizzle of olive oil. Sauté diced onion and minced garlic until fragrant and softened.

  • 2

    Add sliced mushrooms and continue to sauté until they begin to release their moisture and soften.

  • 3

    Add the chicken breast (previously seasoned with salt and pepper) to the skillet. Cook each side for about 4-5 minutes or until the chicken is cooked through.

  • 4

    Once the chicken is nearly cooked, drizzle 1 teaspoon of truffle oil and stir to coat the ingredients.

  • 5

    Lower the heat and pour in the light cream, stirring gently to form a creamy sauce. Allow it to warm through without boiling.

  • 6

    In a separate pot, prepare the whole wheat pasta according to package instructions until al dente. Drain well.

  • 7

    Combine the cooked pasta and fresh spinach with the creamy mushroom mixture. Toss everything together, allowing the residual heat to wilt the spinach slightly.

  • 8

    Season to taste with salt and pepper, then serve immediately while warm.

Chicken and Creamy Truffle Mushroom Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Creamy Truffle Mushroom Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Chicken and Creamy Truffle Mushroom Whole Wheat Pasta

Enjoy a satisfying meal that blends tender chicken breast with earthy mushrooms and a subtle hint of truffle, all tossed with wholesome whole wheat pasta and finished with a creamy, light sauce. This dish is a harmonious balance of flavors, textures, and aromas that make every bite a delicious delight.

NUTRITION

454kcal
Protein
42.9g
Fat
19.2g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1/2 cup Mushrooms (sliced)

1/4 cup Light Cream

1 tsp Truffle Oil

1 cup Spinach

1 small Onion (diced)

2 cloves Garlic (minced)

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add a small drizzle of olive oil. Sauté diced onion and minced garlic until fragrant and softened.

  • 2

    Add sliced mushrooms and continue to sauté until they begin to release their moisture and soften.

  • 3

    Add the chicken breast (previously seasoned with salt and pepper) to the skillet. Cook each side for about 4-5 minutes or until the chicken is cooked through.

  • 4

    Once the chicken is nearly cooked, drizzle 1 teaspoon of truffle oil and stir to coat the ingredients.

  • 5

    Lower the heat and pour in the light cream, stirring gently to form a creamy sauce. Allow it to warm through without boiling.

  • 6

    In a separate pot, prepare the whole wheat pasta according to package instructions until al dente. Drain well.

  • 7

    Combine the cooked pasta and fresh spinach with the creamy mushroom mixture. Toss everything together, allowing the residual heat to wilt the spinach slightly.

  • 8

    Season to taste with salt and pepper, then serve immediately while warm.