Banana-Chocolate Protein Crepes with Crunchy Hazelnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana-Chocolate Protein Crepes with Crunchy Hazelnuts

YOUR SOLIN GENERATED RECIPE

Banana-Chocolate Protein Crepes with Crunchy Hazelnuts

Enjoy these delicate, protein-packed crepes infused with chocolate and banana flavors, and topped with crunchy hazelnuts for an added textural contrast. A perfect meal for breakfast (or lunch/dinner) that satisfies sweet cravings while meeting your macro goals.

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NUTRITION

510kcal
Protein
39.3g
Fat
16.1g
Carbs
56.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 medium Banana

1 large Egg

1/4 cup Whole Wheat Flour

1/2 cup Unsweetened Almond Milk

1/2 oz Hazelnuts, roughly chopped

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PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, ripe banana, egg, whole wheat flour, and unsweetened almond milk until smooth to form the crepe batter.

  • 2

    Let the batter rest for 5 minutes to allow the flour to absorb the liquids.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or a dash of oil.

  • 4

    Pour a thin layer of batter into the skillet, swirling to spread evenly, and cook for 1-2 minutes until the edges begin to lift and the bottom is lightly golden.

  • 5

    Flip the crepe carefully and cook the other side for about 1 minute until set.

  • 6

    Repeat with remaining batter to create additional crepes.

  • 7

    Place the crepes on a plate, sprinkle with roughly chopped hazelnuts, and fold or roll as desired before serving.

Banana-Chocolate Protein Crepes with Crunchy Hazelnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana-Chocolate Protein Crepes with Crunchy Hazelnuts

YOUR SOLIN GENERATED RECIPE

Banana-Chocolate Protein Crepes with Crunchy Hazelnuts

Enjoy these delicate, protein-packed crepes infused with chocolate and banana flavors, and topped with crunchy hazelnuts for an added textural contrast. A perfect meal for breakfast (or lunch/dinner) that satisfies sweet cravings while meeting your macro goals.

NUTRITION

510kcal
Protein
39.3g
Fat
16.1g
Carbs
56.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 medium Banana

1 large Egg

1/4 cup Whole Wheat Flour

1/2 cup Unsweetened Almond Milk

1/2 oz Hazelnuts, roughly chopped

PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, ripe banana, egg, whole wheat flour, and unsweetened almond milk until smooth to form the crepe batter.

  • 2

    Let the batter rest for 5 minutes to allow the flour to absorb the liquids.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or a dash of oil.

  • 4

    Pour a thin layer of batter into the skillet, swirling to spread evenly, and cook for 1-2 minutes until the edges begin to lift and the bottom is lightly golden.

  • 5

    Flip the crepe carefully and cook the other side for about 1 minute until set.

  • 6

    Repeat with remaining batter to create additional crepes.

  • 7

    Place the crepes on a plate, sprinkle with roughly chopped hazelnuts, and fold or roll as desired before serving.