Crispy Chicken Salad with Fresh Greens and Creamy Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Salad with Fresh Greens and Creamy Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Salad with Fresh Greens and Creamy Herb Dressing

Enjoy a vibrant mix of crispy, seasoned chicken served atop a bed of fresh greens with juicy cherry tomatoes, crisp cucumbers, and a creamy herb dressing made with Greek yogurt and a touch of olive oil. This salad strikes the perfect balance of protein, healthy fats, and refreshing flavors to satisfy your meal plan.

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NUTRITION

353kcal
Protein
40.8g
Fat
16.1g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes (halved)

3 medium slices Cucumber

1/4 Avocado

2 tbsp Non-fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley, Dill)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the chicken breast with salt and pepper.

  • 2

    Cook the chicken for about 5-6 minutes per side until thoroughly cooked and slightly crispy on the exterior. Let it rest for a few minutes then slice thinly.

  • 3

    In a large bowl, combine mixed greens, halved cherry tomatoes, and cucumber slices.

  • 4

    In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, chopped fresh herbs, salt, and pepper to create a creamy herb dressing.

  • 5

    Toss the salad with the dressing until evenly coated.

  • 6

    Top the salad with sliced chicken and add avocado slices on top.

  • 7

    Serve immediately and enjoy your vibrant, protein-packed salad.

Crispy Chicken Salad with Fresh Greens and Creamy Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Salad with Fresh Greens and Creamy Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Salad with Fresh Greens and Creamy Herb Dressing

Enjoy a vibrant mix of crispy, seasoned chicken served atop a bed of fresh greens with juicy cherry tomatoes, crisp cucumbers, and a creamy herb dressing made with Greek yogurt and a touch of olive oil. This salad strikes the perfect balance of protein, healthy fats, and refreshing flavors to satisfy your meal plan.

NUTRITION

353kcal
Protein
40.8g
Fat
16.1g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes (halved)

3 medium slices Cucumber

1/4 Avocado

2 tbsp Non-fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley, Dill)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the chicken breast with salt and pepper.

  • 2

    Cook the chicken for about 5-6 minutes per side until thoroughly cooked and slightly crispy on the exterior. Let it rest for a few minutes then slice thinly.

  • 3

    In a large bowl, combine mixed greens, halved cherry tomatoes, and cucumber slices.

  • 4

    In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, chopped fresh herbs, salt, and pepper to create a creamy herb dressing.

  • 5

    Toss the salad with the dressing until evenly coated.

  • 6

    Top the salad with sliced chicken and add avocado slices on top.

  • 7

    Serve immediately and enjoy your vibrant, protein-packed salad.