Lean Turkey Sausage and Scrambled Egg Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Burrito with Roasted Sweet Potatoes

Enjoy a balanced meal featuring lean turkey sausage and creamy scrambled eggs wrapped in a whole wheat tortilla, served alongside perfectly roasted sweet potatoes. This dish offers a satisfying blend of protein and wholesome carbs with a hint of spice, making it ideal for a versatile meal any time of day.

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NUTRITION

390kcal
Protein
21g
Fat
20.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

1 Turkey Sausage Link (70g)

3 Large Eggs

1 Whole Wheat Tortilla (45g)

1/2 Medium Sweet Potato (57g)

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet in a single layer and roast in the oven for 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Slice the turkey sausage link into rounds and cook until lightly browned, about 3-4 minutes.

  • 5

    In a bowl, whisk the eggs with a pinch of salt and pepper. Pour the eggs into a clean skillet over medium-low heat and stir gently to scramble until just set.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave until pliable.

  • 7

    Assemble your burrito by placing the scrambled eggs and cooked turkey sausage in the center of the tortilla. Roll it up tightly and serve alongside the roasted sweet potato cubes.

  • 8

    Enjoy your balanced, protein-packed meal!

Lean Turkey Sausage and Scrambled Egg Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Burrito with Roasted Sweet Potatoes

Enjoy a balanced meal featuring lean turkey sausage and creamy scrambled eggs wrapped in a whole wheat tortilla, served alongside perfectly roasted sweet potatoes. This dish offers a satisfying blend of protein and wholesome carbs with a hint of spice, making it ideal for a versatile meal any time of day.

NUTRITION

390kcal
Protein
21g
Fat
20.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

1 Turkey Sausage Link (70g)

3 Large Eggs

1 Whole Wheat Tortilla (45g)

1/2 Medium Sweet Potato (57g)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet in a single layer and roast in the oven for 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Slice the turkey sausage link into rounds and cook until lightly browned, about 3-4 minutes.

  • 5

    In a bowl, whisk the eggs with a pinch of salt and pepper. Pour the eggs into a clean skillet over medium-low heat and stir gently to scramble until just set.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave until pliable.

  • 7

    Assemble your burrito by placing the scrambled eggs and cooked turkey sausage in the center of the tortilla. Roll it up tightly and serve alongside the roasted sweet potato cubes.

  • 8

    Enjoy your balanced, protein-packed meal!