Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Plain Nonfat Greek Yogurt; 2 tablespoons Hemp Seeds; 100 grams Mixed Berries; 1 tablespoon Honey

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

A delightfully creamy Greek yogurt bowl accented with crunchy hemp seeds, naturally sweet honey, and a vibrant mix of seasonal berries. This refreshing breakfast bowl strikes the perfect balance of protein, healthy fats, and antioxidants, making it a wholesome way to start your day.

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NUTRITION

Protein

32g

Fat

10g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

250 grams Plain Nonfat Greek Yogurt

2 tablespoons Hemp Seeds

100 grams Mixed Berries

1 tablespoon Honey

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PREPARATION

1
Spoon the 250 grams of Greek yogurt into a bowl, smoothing out the top for an even base.
2
Evenly sprinkle 2 tablespoons of hemp seeds over the yogurt to introduce a nutty crunch.
3
Add 100 grams of mixed berries, ensuring an inviting mix of colors and flavors.
4
Drizzle 1 tablespoon of honey across the top to gently sweeten the bowl.
5
Gently stir if desired, or enjoy each distinct layer of texture and flavor as is.