YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a clean, protein-packed lunch featuring perfectly grilled chicken breast, tender roasted broccoli drizzled with olive oil, and fluffy quinoa. This balanced meal is designed to nourish and fuel your day with robust flavors and a satisfying texture.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/2 cup cooked Quinoa
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the 4 oz chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
While the chicken grills, preheat your oven to 425°F.
Toss the broccoli with 1 tsp of olive oil, a pinch of salt, and pepper.
Arrange the broccoli on a baking sheet and roast in the oven for approximately 12-15 minutes until tender and slightly charred.
Prepare the quinoa according to package instructions if not already cooked.
Assemble your plate with the grilled chicken breast, roasted broccoli, and 1/2 cup of fluffy quinoa.
Serve warm and enjoy your balanced, nutrient-packed lunch.