YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a vibrant lunch of succulent grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This plate delivers a delightful balance of lean protein, crisp vegetables, and lightly nutty quinoa for a satisfying and energizing meal.
INGREDIENTS
4.5 ounces Chicken Breast
1 cup Broccoli
0.5 cup cooked Quinoa
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Brush the chicken breast with olive oil and season generously with a pinch of salt and black pepper.
Grill the chicken breast for about 6-7 minutes on each side until the internal temperature reaches 165°F. Remove and let it rest.
Meanwhile, preheat the oven to 400°F for the broccoli. Toss broccoli florets with a dash of olive oil, salt, and pepper, and spread them on a baking sheet.
Roast the broccoli in the oven for 12-15 minutes or until tender and slightly crispy on the edges.
Prepare quinoa as per package instructions if not pre-cooked; typically, bring quinoa and water to a boil, then simmer covered for 15 minutes until water is absorbed.
Plate the sliced grilled chicken breast alongside roasted broccoli and a serving of quinoa. Serve warm.