Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Enjoy a light yet satisfying breakfast featuring fluffy egg white scramble loaded with fresh spinach and a side of lean grilled turkey breast, accented by a drizzle of olive oil and a touch of creamy avocado for a balanced and energizing start to your day.

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NUTRITION

340kcal
Protein
42.8g
Fat
15.9g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1.75 ounces Grilled Turkey Breast (50g)

1 cup Spinach (30g)

1/4 cup Diced Tomato (40g)

2 teaspoons Extra Virgin Olive Oil (10g)

1/4 portion Avocado (50g)

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PREPARATION

  • 1

    If not already grilled, preheat a grill or grill pan over medium heat and lightly grill the turkey breast until fully cooked; slice into bite-sized strips and set aside.

  • 2

    In a non-stick skillet, heat 2 teaspoons of extra virgin olive oil over medium heat.

  • 3

    Add the egg whites to the skillet and allow them to begin setting.

  • 4

    Toss in the spinach and diced tomatoes, gently stirring to combine as the egg whites continue to cook.

  • 5

    Cook until the egg whites are fully set and the spinach is wilted, about 3-5 minutes.

  • 6

    Plate the egg white scramble alongside the grilled turkey breast slices and top with avocado pieces.

  • 7

    Serve immediately for a nutritious, balanced breakfast.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Enjoy a light yet satisfying breakfast featuring fluffy egg white scramble loaded with fresh spinach and a side of lean grilled turkey breast, accented by a drizzle of olive oil and a touch of creamy avocado for a balanced and energizing start to your day.

NUTRITION

340kcal
Protein
42.8g
Fat
15.9g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1.75 ounces Grilled Turkey Breast (50g)

1 cup Spinach (30g)

1/4 cup Diced Tomato (40g)

2 teaspoons Extra Virgin Olive Oil (10g)

1/4 portion Avocado (50g)

PREPARATION

  • 1

    If not already grilled, preheat a grill or grill pan over medium heat and lightly grill the turkey breast until fully cooked; slice into bite-sized strips and set aside.

  • 2

    In a non-stick skillet, heat 2 teaspoons of extra virgin olive oil over medium heat.

  • 3

    Add the egg whites to the skillet and allow them to begin setting.

  • 4

    Toss in the spinach and diced tomatoes, gently stirring to combine as the egg whites continue to cook.

  • 5

    Cook until the egg whites are fully set and the spinach is wilted, about 3-5 minutes.

  • 6

    Plate the egg white scramble alongside the grilled turkey breast slices and top with avocado pieces.

  • 7

    Serve immediately for a nutritious, balanced breakfast.