Creamy Hard Boiled Egg Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hard Boiled Egg Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Hard Boiled Egg Salad with Fresh Greens

Enjoy a refreshing and protein-packed egg salad featuring perfectly hard boiled eggs combined with a light Greek yogurt dressing, diced celery, and a squeeze of lemon, tossed with a vibrant mix of fresh greens and juicy cherry tomatoes. This versatile dish is an ideal option for breakfast, lunch, or dinner, balancing creaminess with crisp garden freshness.

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NUTRITION

386kcal
Protein
37.6g
Fat
20.4g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4 large Hard Boiled Eggs (200g)

1/2 cup Nonfat Greek Yogurt (120g)

1 Celery Stalk (40g)

1 tablespoon Fresh Dill

1 tablespoon Fresh Lemon Juice

1 cup Fresh Spinach (30g)

1 cup Fresh Arugula (20g)

5 Cherry Tomatoes (75g)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Peel the hard boiled eggs and chop them into bite-sized pieces.

  • 2

    Finely chop the celery and fresh dill.

  • 3

    In a medium bowl, combine the chopped eggs, celery, and dill. Add the Greek yogurt and lemon juice, and gently mix until well coated. Season with a pinch of salt and black pepper to taste.

  • 4

    In a serving bowl, create a bed of fresh spinach and arugula. Top with sliced cherry tomatoes.

  • 5

    Spoon the creamy egg salad over the greens. Give a light toss if desired to blend flavors, and serve immediately.

Creamy Hard Boiled Egg Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hard Boiled Egg Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Hard Boiled Egg Salad with Fresh Greens

Enjoy a refreshing and protein-packed egg salad featuring perfectly hard boiled eggs combined with a light Greek yogurt dressing, diced celery, and a squeeze of lemon, tossed with a vibrant mix of fresh greens and juicy cherry tomatoes. This versatile dish is an ideal option for breakfast, lunch, or dinner, balancing creaminess with crisp garden freshness.

NUTRITION

386kcal
Protein
37.6g
Fat
20.4g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4 large Hard Boiled Eggs (200g)

1/2 cup Nonfat Greek Yogurt (120g)

1 Celery Stalk (40g)

1 tablespoon Fresh Dill

1 tablespoon Fresh Lemon Juice

1 cup Fresh Spinach (30g)

1 cup Fresh Arugula (20g)

5 Cherry Tomatoes (75g)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Peel the hard boiled eggs and chop them into bite-sized pieces.

  • 2

    Finely chop the celery and fresh dill.

  • 3

    In a medium bowl, combine the chopped eggs, celery, and dill. Add the Greek yogurt and lemon juice, and gently mix until well coated. Season with a pinch of salt and black pepper to taste.

  • 4

    In a serving bowl, create a bed of fresh spinach and arugula. Top with sliced cherry tomatoes.

  • 5

    Spoon the creamy egg salad over the greens. Give a light toss if desired to blend flavors, and serve immediately.