Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy the zing of buffalo sauce paired with cool, creamy ranch dressing in this crispy chicken wrap. Tender grilled chicken, lightly tossed in buffalo sauce, is nestled inside a whole wheat tortilla along with crisp lettuce and juicy tomato, creating a delightful mix of spicy and fresh flavors perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

402kcal
Protein
40.5g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Low-Fat Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and spray lightly with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper. Place the chicken in the skillet and cook for about 5-6 minutes per side, or until fully cooked.

  • 3

    Once cooked, slice the chicken into strips and toss with the buffalo sauce in a bowl until well-coated.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 5

    Lay the tortilla flat and spread the low-fat ranch dressing over it.

  • 6

    Add the romaine lettuce, tomato slices, and buffalo-coated chicken strips evenly on the tortilla.

  • 7

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 8

    Serve immediately and enjoy your crispy buffalo ranch chicken wrap.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy the zing of buffalo sauce paired with cool, creamy ranch dressing in this crispy chicken wrap. Tender grilled chicken, lightly tossed in buffalo sauce, is nestled inside a whole wheat tortilla along with crisp lettuce and juicy tomato, creating a delightful mix of spicy and fresh flavors perfect for any meal of the day.

NUTRITION

402kcal
Protein
40.5g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Low-Fat Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and spray lightly with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper. Place the chicken in the skillet and cook for about 5-6 minutes per side, or until fully cooked.

  • 3

    Once cooked, slice the chicken into strips and toss with the buffalo sauce in a bowl until well-coated.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 5

    Lay the tortilla flat and spread the low-fat ranch dressing over it.

  • 6

    Add the romaine lettuce, tomato slices, and buffalo-coated chicken strips evenly on the tortilla.

  • 7

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 8

    Serve immediately and enjoy your crispy buffalo ranch chicken wrap.