Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon. Enhanced with a hint of red bell pepper and a creamy twist from avocado, this dish is lightly sautéed in olive oil and accented with a sprinkle of low‐fat cheese. Enjoy a balanced start to your day with a burst of flavor and a perfect macro balance.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
35.9g
Fat
23.9g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

2 tsp olive oil

1 slice low-fat cheese

1/4 avocado

1 cup spinach

1/4 cup diced red bell pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper and sauté for 1-2 minutes until slightly softened.

  • 3

    Add the spinach and continue to cook until it wilts, about 1 minute.

  • 4

    Pour in the egg whites and let them set for a few seconds before gently stirring.

  • 5

    Crumble the turkey bacon into the pan and mix evenly with the eggs and vegetables.

  • 6

    Sprinkle in the low-fat cheese and allow it to melt into the scramble, about 1 minute.

  • 7

    Remove from heat and plate the scramble. Top with sliced avocado.

  • 8

    Serve immediately and enjoy your protein-packed, flavorful breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon. Enhanced with a hint of red bell pepper and a creamy twist from avocado, this dish is lightly sautéed in olive oil and accented with a sprinkle of low‐fat cheese. Enjoy a balanced start to your day with a burst of flavor and a perfect macro balance.

NUTRITION

395kcal
Protein
35.9g
Fat
23.9g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

2 tsp olive oil

1 slice low-fat cheese

1/4 avocado

1 cup spinach

1/4 cup diced red bell pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper and sauté for 1-2 minutes until slightly softened.

  • 3

    Add the spinach and continue to cook until it wilts, about 1 minute.

  • 4

    Pour in the egg whites and let them set for a few seconds before gently stirring.

  • 5

    Crumble the turkey bacon into the pan and mix evenly with the eggs and vegetables.

  • 6

    Sprinkle in the low-fat cheese and allow it to melt into the scramble, about 1 minute.

  • 7

    Remove from heat and plate the scramble. Top with sliced avocado.

  • 8

    Serve immediately and enjoy your protein-packed, flavorful breakfast.