Crispy Lemon Herb Roasted Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus and Cherry Tomatoes

Savor this flavor-packed roasted chicken dinner featuring a succulent, crispy lemon herb chicken breast paired with tender roasted asparagus and vibrant cherry tomatoes. The zesty lemon marinade and fragrant herbs elevate this simple, clean-eating dish, making it a delightful option for a nutritious dinner.

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NUTRITION

394kcal
Protein
35.1g
Fat
24.5g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 serving (90g) Asparagus

1 serving (85g) Cherry Tomatoes

1.5 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary, Thyme)

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, chopped fresh herbs, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish. Pour half of the lemon herb mixture over the chicken, ensuring it is evenly coated.

  • 4

    Arrange the asparagus and cherry tomatoes around the chicken in the dish. Drizzle the remaining lemon herb mixture over the vegetables.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

  • 6

    For extra crispiness on the chicken, switch the oven to broil for the last 3-4 minutes of cooking, watching closely to avoid burning.

  • 7

    Remove from the oven, let rest for a few minutes, then serve immediately.

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus and Cherry Tomatoes

Savor this flavor-packed roasted chicken dinner featuring a succulent, crispy lemon herb chicken breast paired with tender roasted asparagus and vibrant cherry tomatoes. The zesty lemon marinade and fragrant herbs elevate this simple, clean-eating dish, making it a delightful option for a nutritious dinner.

NUTRITION

394kcal
Protein
35.1g
Fat
24.5g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 serving (90g) Asparagus

1 serving (85g) Cherry Tomatoes

1.5 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary, Thyme)

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, chopped fresh herbs, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish. Pour half of the lemon herb mixture over the chicken, ensuring it is evenly coated.

  • 4

    Arrange the asparagus and cherry tomatoes around the chicken in the dish. Drizzle the remaining lemon herb mixture over the vegetables.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

  • 6

    For extra crispiness on the chicken, switch the oven to broil for the last 3-4 minutes of cooking, watching closely to avoid burning.

  • 7

    Remove from the oven, let rest for a few minutes, then serve immediately.