Whole Grain Strawberry Shortcake with Whipped Coconut Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Grain Strawberry Shortcake with Whipped Coconut Cream

YOUR SOLIN GENERATED RECIPE

Whole Grain Strawberry Shortcake with Whipped Coconut Cream

Enjoy a rejuvenated take on the classic strawberry shortcake — a wholesome whole grain biscuit layered with juicy strawberries, a protein-boosted twist in the batter, and finished with a light, airy whipped coconut cream paired with a dollop of non-fat Greek yogurt. This dish is both indulgent and balanced, providing a satisfying protein punch and a delightful mix of textures and flavors.

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NUTRITION

552kcal
Protein
42.6g
Fat
13.6g
Carbs
65.2g

SERVINGS

1 serving

INGREDIENTS

60g Whole Wheat Flour

2 Egg Whites (66g approx)

30g Unsweetened Applesauce

50g Unsweetened Almond Milk

20g Whey Protein Powder

100g Fresh Strawberries

50g Light Coconut Cream

100g Non-Fat Greek Yogurt

1 tsp Baking Powder

Pinch Sea Salt

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PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking tray with parchment paper.

  • 2

    In a large bowl, whisk together the whole wheat flour, whey protein powder, baking powder, and a pinch of sea salt.

  • 3

    Add the egg whites, unsweetened applesauce, and unsweetened almond milk to the dry ingredients. Mix until just combined; avoid overmixing to keep the biscuits light.

  • 4

    Scoop the batter onto the prepared tray forming small biscuit rounds about 1/2 inch thick. Bake for 12-15 minutes or until they are lightly golden and set.

  • 5

    While the biscuits are baking, prepare the whipped coconut cream by chilling the light coconut cream and then whipping it until slightly fluffy. Gently fold in the non-fat Greek yogurt to boost the protein content and add creaminess.

  • 6

    Wash and slice the fresh strawberries.

  • 7

    Once the biscuits are cooled slightly, split them in half horizontally. Spoon a layer of sliced strawberries onto the base, then generously top with the whipped coconut cream and Greek yogurt mixture.

  • 8

    Finish by placing the biscuit top back and serving immediately for an indulgent, balanced treat.

Whole Grain Strawberry Shortcake with Whipped Coconut Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Grain Strawberry Shortcake with Whipped Coconut Cream

YOUR SOLIN GENERATED RECIPE

Whole Grain Strawberry Shortcake with Whipped Coconut Cream

Enjoy a rejuvenated take on the classic strawberry shortcake — a wholesome whole grain biscuit layered with juicy strawberries, a protein-boosted twist in the batter, and finished with a light, airy whipped coconut cream paired with a dollop of non-fat Greek yogurt. This dish is both indulgent and balanced, providing a satisfying protein punch and a delightful mix of textures and flavors.

NUTRITION

552kcal
Protein
42.6g
Fat
13.6g
Carbs
65.2g

SERVINGS

1 serving

INGREDIENTS

60g Whole Wheat Flour

2 Egg Whites (66g approx)

30g Unsweetened Applesauce

50g Unsweetened Almond Milk

20g Whey Protein Powder

100g Fresh Strawberries

50g Light Coconut Cream

100g Non-Fat Greek Yogurt

1 tsp Baking Powder

Pinch Sea Salt

PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking tray with parchment paper.

  • 2

    In a large bowl, whisk together the whole wheat flour, whey protein powder, baking powder, and a pinch of sea salt.

  • 3

    Add the egg whites, unsweetened applesauce, and unsweetened almond milk to the dry ingredients. Mix until just combined; avoid overmixing to keep the biscuits light.

  • 4

    Scoop the batter onto the prepared tray forming small biscuit rounds about 1/2 inch thick. Bake for 12-15 minutes or until they are lightly golden and set.

  • 5

    While the biscuits are baking, prepare the whipped coconut cream by chilling the light coconut cream and then whipping it until slightly fluffy. Gently fold in the non-fat Greek yogurt to boost the protein content and add creaminess.

  • 6

    Wash and slice the fresh strawberries.

  • 7

    Once the biscuits are cooled slightly, split them in half horizontally. Spoon a layer of sliced strawberries onto the base, then generously top with the whipped coconut cream and Greek yogurt mixture.

  • 8

    Finish by placing the biscuit top back and serving immediately for an indulgent, balanced treat.