Garlic Ginger Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Crispy Broccoli Stir-Fry

Enjoy a flavorful stir-fry featuring tender lean beef infused with aromatic garlic and ginger, paired with crunchy broccoli and vibrant red bell pepper. This dish combines savory soy sauce and a hint of olive oil, making it a well-balanced, nutrient-rich meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

357kcal
Protein
36.4g
Fat
14.9g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

1/2 medium Red Bell Pepper

2 cloves Garlic

1 tsp Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain for tenderness.

  • 2

    Cut the broccoli into bite-size florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and ginger finely.

  • 4

    Heat the olive oil in a large skillet or wok over medium-high heat.

  • 5

    Add the minced garlic and ginger, stirring for about 30 seconds until fragrant.

  • 6

    Add the sliced beef and stir-fry until lightly browned, about 2-3 minutes.

  • 7

    Toss in the broccoli florets and red bell pepper strips, and continue to stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Drizzle in the low-sodium soy sauce and stir to combine, cooking for another minute.

  • 9

    Remove from heat and serve immediately.

Garlic Ginger Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Crispy Broccoli Stir-Fry

Enjoy a flavorful stir-fry featuring tender lean beef infused with aromatic garlic and ginger, paired with crunchy broccoli and vibrant red bell pepper. This dish combines savory soy sauce and a hint of olive oil, making it a well-balanced, nutrient-rich meal perfect for any time of day.

NUTRITION

357kcal
Protein
36.4g
Fat
14.9g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

1/2 medium Red Bell Pepper

2 cloves Garlic

1 tsp Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain for tenderness.

  • 2

    Cut the broccoli into bite-size florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and ginger finely.

  • 4

    Heat the olive oil in a large skillet or wok over medium-high heat.

  • 5

    Add the minced garlic and ginger, stirring for about 30 seconds until fragrant.

  • 6

    Add the sliced beef and stir-fry until lightly browned, about 2-3 minutes.

  • 7

    Toss in the broccoli florets and red bell pepper strips, and continue to stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Drizzle in the low-sodium soy sauce and stir to combine, cooking for another minute.

  • 9

    Remove from heat and serve immediately.