Silky Coconut Green Chicken with Fresh Basil and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Green Chicken with Fresh Basil and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Silky Coconut Green Chicken with Fresh Basil and Crisp Vegetables

Enjoy a vibrant medley of tender chicken simmered in a silky coconut sauce, infused with fresh basil and paired with crisp green vegetables. This dish balances rich flavors with a burst of herbal freshness, ideal for a nourishing meal any time of day.

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NUTRITION

404kcal
Protein
43.6g
Fat
22.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (~141g)

60 milliliters Light Coconut Milk (~60g)

8 leaves Fresh Basil (~16g)

1 cup Assorted Green Vegetables (~120g)

1 tablespoon Extra Virgin Olive Oil (~14g)

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat.

  • 3

    Sear the chicken on both sides until golden, about 3-4 minutes per side.

  • 4

    Reduce the heat to low and pour in the light coconut milk, allowing the chicken to simmer gently for about 8-10 minutes until cooked through.

  • 5

    While the chicken simmers, lightly steam or sauté the assorted green vegetables until they are crisp-tender.

  • 6

    Stir in torn fresh basil leaves into the coconut sauce during the last minute of cooking.

  • 7

    Plate the chicken with a generous spoonful of the silky coconut green sauce and serve alongside the crisp vegetables.

Silky Coconut Green Chicken with Fresh Basil and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Green Chicken with Fresh Basil and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Silky Coconut Green Chicken with Fresh Basil and Crisp Vegetables

Enjoy a vibrant medley of tender chicken simmered in a silky coconut sauce, infused with fresh basil and paired with crisp green vegetables. This dish balances rich flavors with a burst of herbal freshness, ideal for a nourishing meal any time of day.

NUTRITION

404kcal
Protein
43.6g
Fat
22.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (~141g)

60 milliliters Light Coconut Milk (~60g)

8 leaves Fresh Basil (~16g)

1 cup Assorted Green Vegetables (~120g)

1 tablespoon Extra Virgin Olive Oil (~14g)

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat.

  • 3

    Sear the chicken on both sides until golden, about 3-4 minutes per side.

  • 4

    Reduce the heat to low and pour in the light coconut milk, allowing the chicken to simmer gently for about 8-10 minutes until cooked through.

  • 5

    While the chicken simmers, lightly steam or sauté the assorted green vegetables until they are crisp-tender.

  • 6

    Stir in torn fresh basil leaves into the coconut sauce during the last minute of cooking.

  • 7

    Plate the chicken with a generous spoonful of the silky coconut green sauce and serve alongside the crisp vegetables.