Lean Ground Beef Burger Bowl with Creamy Special Sauce and Crispy Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Creamy Special Sauce and Crispy Lettuce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Creamy Special Sauce and Crispy Lettuce

A vibrant bowl featuring seasoned lean ground beef and egg whites nestled atop a bed of crispy romaine, fresh tomato, red onion, and tangy pickles. Drizzled with a light, creamy special sauce made from nonfat Greek yogurt and a hint of mustard, this bowl offers a delightful mix of textures and savory flavors—perfect for a balanced meal at any time of the day.

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NUTRITION

334kcal
Protein
38.3g
Fat
16.8g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

2 large Egg Whites

2 tbsp Nonfat Plain Greek Yogurt

1 cup shredded Romaine Lettuce

1/2 medium Tomato

1/8 medium Red Onion slice

1 medium Pickle

1 tsp Dijon Mustard

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PREPARATION

  • 1

    In a non-stick skillet over medium heat, crumble and cook the lean ground beef until browned and fully cooked. Drain any excess fat if necessary.

  • 2

    While the beef cooks, lightly whisk the egg whites in a small bowl. In a separate pan, cook the egg whites until set, then cut or crumble them into bite-sized pieces.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with Dijon mustard to create a creamy special sauce. Adjust seasoning as needed.

  • 4

    Assemble the bowl by placing the shredded romaine lettuce at the base. Top with warm ground beef and the cooked egg whites.

  • 5

    Add sliced tomato, thin red onion slices, and the pickle for a burst of freshness and tang.

  • 6

    Drizzle the creamy special sauce evenly over the bowl. Serve immediately and enjoy your balanced, hearty meal.

Lean Ground Beef Burger Bowl with Creamy Special Sauce and Crispy Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Creamy Special Sauce and Crispy Lettuce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Creamy Special Sauce and Crispy Lettuce

A vibrant bowl featuring seasoned lean ground beef and egg whites nestled atop a bed of crispy romaine, fresh tomato, red onion, and tangy pickles. Drizzled with a light, creamy special sauce made from nonfat Greek yogurt and a hint of mustard, this bowl offers a delightful mix of textures and savory flavors—perfect for a balanced meal at any time of the day.

NUTRITION

334kcal
Protein
38.3g
Fat
16.8g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

2 large Egg Whites

2 tbsp Nonfat Plain Greek Yogurt

1 cup shredded Romaine Lettuce

1/2 medium Tomato

1/8 medium Red Onion slice

1 medium Pickle

1 tsp Dijon Mustard

PREPARATION

  • 1

    In a non-stick skillet over medium heat, crumble and cook the lean ground beef until browned and fully cooked. Drain any excess fat if necessary.

  • 2

    While the beef cooks, lightly whisk the egg whites in a small bowl. In a separate pan, cook the egg whites until set, then cut or crumble them into bite-sized pieces.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with Dijon mustard to create a creamy special sauce. Adjust seasoning as needed.

  • 4

    Assemble the bowl by placing the shredded romaine lettuce at the base. Top with warm ground beef and the cooked egg whites.

  • 5

    Add sliced tomato, thin red onion slices, and the pickle for a burst of freshness and tang.

  • 6

    Drizzle the creamy special sauce evenly over the bowl. Serve immediately and enjoy your balanced, hearty meal.