Name: Garlic Ginger Beef and Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Beef Sirloin, trimmed; 2 cups Broccoli, chopped; 2 cloves Garlic, minced; 1 tbsp Fresh Ginger, minced; 1 tbsp Low-Sodium Soy Sauce; 1 tsp Sesame Oil; 1 Green Onion, sliced (for garnish)

Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

Savor the flavors of tender beef stir-fried with crisp broccoli in a vibrant garlic ginger sauce. This dish is a quick, nutrient-packed meal bursting with savory and aromatic notes perfect for a balanced dinner.

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NUTRITION

Protein

41.5g

Fat

19.1g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin, trimmed

2 cups Broccoli, chopped

2 cloves Garlic, minced

1 tbsp Fresh Ginger, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 Green Onion, sliced (for garnish)

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PREPARATION

1
Thinly slice the beef sirloin against the grain for tenderness.
2
In a bowl, combine the minced garlic, ginger, and low-sodium soy sauce.
3
Toss the beef slices in the marinade and let sit for 10 minutes.
4
Heat the sesame oil in a large skillet or wok over medium-high heat.
5
Add the beef slices and stir-fry until browned on the outside, about 2-3 minutes.
6
Add the chopped broccoli and continue stir-frying for an additional 3-4 minutes until the broccoli is tender-crisp and the beef is cooked to your desired doneness.
7
Garnish with sliced green onion. Serve immediately.