Seared Sirloin with Sautéed Bell Peppers and Caramelized Onions with Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin with Sautéed Bell Peppers and Caramelized Onions with Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Seared Sirloin with Sautéed Bell Peppers and Caramelized Onions with Creamy Cheesy Sauce

Enjoy a lean, protein-packed steak meal where tender seared sirloin meets sweet, caramelized bell peppers and onions, finished with a light creamy cheesy sauce. This dish strikes a harmonious balance between savory meat and vibrant vegetables, perfect for a satisfying lunch or dinner.

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NUTRITION

426kcal
Protein
39.3g
Fat
22.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Yellow Bell Pepper

1/2 cup sliced Onion

1 tsp Olive Oil

1 oz Reduced-Fat Cheddar Cheese

1 tbsp Nonfat Greek Yogurt

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring the sirloin steak to room temperature and pat dry. Season both sides lightly with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil. Once the oil is shimmering, sear the steak for about 3-4 minutes per side for medium-rare, or adjust to your preferred doneness. Remove the steak from the skillet and let it rest.

  • 3

    In the same skillet, add the sliced onions and bell peppers. Sauté on medium-high heat for about 5-7 minutes until onions are caramelized and peppers have softened, stirring occasionally. Season with a pinch of salt and pepper.

  • 4

    For the creamy cheesy sauce, lower the heat and stir in the reduced-fat cheddar cheese along with the nonfat Greek yogurt until the cheese melts and forms a creamy consistency. Add a splash of water or a minute more heat if needed to smooth the sauce.

  • 5

    Slice the rested steak against the grain and plate with the sautéed vegetables. Drizzle the creamy cheesy sauce on top or serve on the side as desired.

  • 6

    Enjoy your balanced and flavorful meal!

Seared Sirloin with Sautéed Bell Peppers and Caramelized Onions with Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin with Sautéed Bell Peppers and Caramelized Onions with Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Seared Sirloin with Sautéed Bell Peppers and Caramelized Onions with Creamy Cheesy Sauce

Enjoy a lean, protein-packed steak meal where tender seared sirloin meets sweet, caramelized bell peppers and onions, finished with a light creamy cheesy sauce. This dish strikes a harmonious balance between savory meat and vibrant vegetables, perfect for a satisfying lunch or dinner.

NUTRITION

426kcal
Protein
39.3g
Fat
22.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Yellow Bell Pepper

1/2 cup sliced Onion

1 tsp Olive Oil

1 oz Reduced-Fat Cheddar Cheese

1 tbsp Nonfat Greek Yogurt

Salt and Pepper to taste

PREPARATION

  • 1

    Bring the sirloin steak to room temperature and pat dry. Season both sides lightly with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil. Once the oil is shimmering, sear the steak for about 3-4 minutes per side for medium-rare, or adjust to your preferred doneness. Remove the steak from the skillet and let it rest.

  • 3

    In the same skillet, add the sliced onions and bell peppers. Sauté on medium-high heat for about 5-7 minutes until onions are caramelized and peppers have softened, stirring occasionally. Season with a pinch of salt and pepper.

  • 4

    For the creamy cheesy sauce, lower the heat and stir in the reduced-fat cheddar cheese along with the nonfat Greek yogurt until the cheese melts and forms a creamy consistency. Add a splash of water or a minute more heat if needed to smooth the sauce.

  • 5

    Slice the rested steak against the grain and plate with the sautéed vegetables. Drizzle the creamy cheesy sauce on top or serve on the side as desired.

  • 6

    Enjoy your balanced and flavorful meal!