Lemon Herb Roasted Chicken Salad with Fresh Greens, Chickpeas, and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Salad with Fresh Greens, Chickpeas, and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Salad with Fresh Greens, Chickpeas, and Crunchy Vegetables

Enjoy a vibrant, nutrient-packed salad featuring tender lemon herb roasted chicken, crisp mixed greens, protein-rich chickpeas, and a medley of crunchy vegetables, all tossed in a zesty lemon vinaigrette. This dish is perfectly balanced for a satisfying meal that fuels your body with lean protein, wholesome fats, and refreshing flavors.

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NUTRITION

420kcal
Protein
40.2g
Fat
19.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 ounces Roasted Chicken Breast

2 cups Mixed Greens

1/4 cup Chickpeas (rinsed)

1/2 medium Red Bell Pepper

1/4 cup shredded Carrot

1 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F if roasting your own chicken; otherwise, use pre-cooked roasted chicken breast.

  • 2

    In a bowl, toss 4 ounces of chicken breast with a pinch of salt, pepper, and 1 tablespoon of mixed fresh herbs along with a drizzle of lemon juice.

  • 3

    Prepare the salad by placing 2 cups of mixed greens in a large bowl. Add 1/4 cup rinsed chickpeas, 1/2 sliced medium red bell pepper, and 1/4 cup shredded carrot.

  • 4

    In a small bowl, whisk together 1 tablespoon olive oil, 1 tablespoon fresh lemon juice, and the remaining herbs. Season with salt and pepper to taste.

  • 5

    Slice the roasted chicken and arrange it on top of the salad. Drizzle the lemon herb dressing evenly over the salad.

  • 6

    Toss gently to combine all ingredients and serve immediately.

Lemon Herb Roasted Chicken Salad with Fresh Greens, Chickpeas, and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Salad with Fresh Greens, Chickpeas, and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Salad with Fresh Greens, Chickpeas, and Crunchy Vegetables

Enjoy a vibrant, nutrient-packed salad featuring tender lemon herb roasted chicken, crisp mixed greens, protein-rich chickpeas, and a medley of crunchy vegetables, all tossed in a zesty lemon vinaigrette. This dish is perfectly balanced for a satisfying meal that fuels your body with lean protein, wholesome fats, and refreshing flavors.

NUTRITION

420kcal
Protein
40.2g
Fat
19.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 ounces Roasted Chicken Breast

2 cups Mixed Greens

1/4 cup Chickpeas (rinsed)

1/2 medium Red Bell Pepper

1/4 cup shredded Carrot

1 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F if roasting your own chicken; otherwise, use pre-cooked roasted chicken breast.

  • 2

    In a bowl, toss 4 ounces of chicken breast with a pinch of salt, pepper, and 1 tablespoon of mixed fresh herbs along with a drizzle of lemon juice.

  • 3

    Prepare the salad by placing 2 cups of mixed greens in a large bowl. Add 1/4 cup rinsed chickpeas, 1/2 sliced medium red bell pepper, and 1/4 cup shredded carrot.

  • 4

    In a small bowl, whisk together 1 tablespoon olive oil, 1 tablespoon fresh lemon juice, and the remaining herbs. Season with salt and pepper to taste.

  • 5

    Slice the roasted chicken and arrange it on top of the salad. Drizzle the lemon herb dressing evenly over the salad.

  • 6

    Toss gently to combine all ingredients and serve immediately.