Grilled Chicken BLT Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken BLT Salad with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken BLT Salad with Creamy Avocado Dressing

Enjoy a fresh and vibrant salad combining grilled chicken, crisp romaine lettuce, juicy tomatoes, and a touch of savory bacon. The creamy avocado dressing ties everything together with a velvety texture and a burst of tangy flavor, making it a balanced and delicious meal perfect for any time of the day.

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NUTRITION

413kcal
Protein
47.2g
Fat
19.1g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Turkey Bacon

2 cups Romaine Lettuce

1 medium Tomato

1/4 portion Avocado

2 tbsp Plain Nonfat Greek Yogurt

1 tbsp Lemon Juice

Salt and Pepper

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper and grill it for about 6-7 minutes per side or until fully cooked. Slice into strips once done.

  • 3

    In a small pan, cook the turkey bacon until crispy, then crumble or cut into bite-sized pieces.

  • 4

    In a large bowl, combine chopped romaine lettuce and diced tomato.

  • 5

    For the dressing, mash the avocado in a small bowl and mix in the Greek yogurt, lemon juice, salt, and pepper until smooth.

  • 6

    Add the grilled chicken slices and bacon pieces to the salad, then drizzle with the creamy avocado dressing.

  • 7

    Toss gently to combine all ingredients and serve immediately.

Grilled Chicken BLT Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken BLT Salad with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken BLT Salad with Creamy Avocado Dressing

Enjoy a fresh and vibrant salad combining grilled chicken, crisp romaine lettuce, juicy tomatoes, and a touch of savory bacon. The creamy avocado dressing ties everything together with a velvety texture and a burst of tangy flavor, making it a balanced and delicious meal perfect for any time of the day.

NUTRITION

413kcal
Protein
47.2g
Fat
19.1g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Turkey Bacon

2 cups Romaine Lettuce

1 medium Tomato

1/4 portion Avocado

2 tbsp Plain Nonfat Greek Yogurt

1 tbsp Lemon Juice

Salt and Pepper

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper and grill it for about 6-7 minutes per side or until fully cooked. Slice into strips once done.

  • 3

    In a small pan, cook the turkey bacon until crispy, then crumble or cut into bite-sized pieces.

  • 4

    In a large bowl, combine chopped romaine lettuce and diced tomato.

  • 5

    For the dressing, mash the avocado in a small bowl and mix in the Greek yogurt, lemon juice, salt, and pepper until smooth.

  • 6

    Add the grilled chicken slices and bacon pieces to the salad, then drizzle with the creamy avocado dressing.

  • 7

    Toss gently to combine all ingredients and serve immediately.