Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

A light and flavorful scramble featuring velvety egg whites, savory turkey sausage, and fresh baby spinach, finished with a side of toasted whole grain bread for a balanced, energizing start to your day.

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NUTRITION

389kcal
Protein
34.8g
Fat
17.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1 link turkey sausage

2 cups baby spinach

2 tsp olive oil

1.5 slices whole grain toast

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Slice the turkey sausage and add to the skillet, sautéing for 2-3 minutes until lightly browned.

  • 3

    Add the baby spinach to the skillet and allow it to wilt, stirring occasionally.

  • 4

    Pour in the egg whites and gently stir, cooking until the eggs are softly set and slightly fluffy.

  • 5

    While the scramble finishes, toast the whole grain bread until golden.

  • 6

    Serve the warm scramble alongside the toast for a balanced and energizing breakfast.

Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

A light and flavorful scramble featuring velvety egg whites, savory turkey sausage, and fresh baby spinach, finished with a side of toasted whole grain bread for a balanced, energizing start to your day.

NUTRITION

389kcal
Protein
34.8g
Fat
17.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1 link turkey sausage

2 cups baby spinach

2 tsp olive oil

1.5 slices whole grain toast

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Slice the turkey sausage and add to the skillet, sautéing for 2-3 minutes until lightly browned.

  • 3

    Add the baby spinach to the skillet and allow it to wilt, stirring occasionally.

  • 4

    Pour in the egg whites and gently stir, cooking until the eggs are softly set and slightly fluffy.

  • 5

    While the scramble finishes, toast the whole grain bread until golden.

  • 6

    Serve the warm scramble alongside the toast for a balanced and energizing breakfast.