Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (22.5g); 1/2 cup Mixed Berries (75g); 1 tbsp Almond Butter (16g); 1 tbsp Honey (21g); 1 tbsp Chia Seeds (12g)

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

A luscious parfait layering creamy nonfat Greek yogurt and a touch of whey protein with sweet mixed berries, smooth almond butter, a drizzle of honey, and a sprinkle of chia seeds. This dessert delivers a delightful balance of tangy, nutty, and naturally sweet flavors while keeping you in the desired protein and calorie range.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.9g

Fat

13.8g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (22.5g)

1/2 cup Mixed Berries (75g)

1 tbsp Almond Butter (16g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth and fully blended.
2
Gently fold in the mixed berries, ensuring even distribution without breaking the berries.
3
Spoon the yogurt and berry mixture into a serving glass or bowl.
4
Drizzle the almond butter and honey over the top.
5
Finish with a sprinkle of chia seeds for added texture and nutritional boost.
6
Enjoy immediately or chill briefly to allow flavors to meld for a refreshing dessert experience.