Egg White Spinach Scramble with Turkey Sausage and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Avocado

A vibrant morning scramble featuring fluffy egg whites, savory turkey sausage, fresh spinach, and creamy avocado accentuated with a hint of tangy feta and a drizzle of olive oil for a satisfying texture and balanced flavor to kick start your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

516kcal
Protein
40.8g
Fat
35.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 link Turkey Sausage (60g)

1 cup raw Spinach (30g)

2/3 portion Avocado (80g)

1/4 cup crumbled Feta Cheese (38g)

1 tsp Olive Oil for sautéing (5g)

1 tsp Extra Olive Oil drizzle (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the turkey sausage, sliced or chopped, to the skillet and cook until lightly browned.

  • 3

    Toss in the spinach and stir until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the sausage and spinach until they begin to set.

  • 5

    Crumble the feta cheese over the scramble and mix gently to combine.

  • 6

    Remove the skillet from heat and transfer the scramble to a serving plate.

  • 7

    Top with avocado slices or chunks, and finish with an extra drizzle of olive oil for added richness.

  • 8

    Serve warm and enjoy your protein-packed breakfast.

Egg White Spinach Scramble with Turkey Sausage and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Avocado

A vibrant morning scramble featuring fluffy egg whites, savory turkey sausage, fresh spinach, and creamy avocado accentuated with a hint of tangy feta and a drizzle of olive oil for a satisfying texture and balanced flavor to kick start your day.

NUTRITION

516kcal
Protein
40.8g
Fat
35.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 link Turkey Sausage (60g)

1 cup raw Spinach (30g)

2/3 portion Avocado (80g)

1/4 cup crumbled Feta Cheese (38g)

1 tsp Olive Oil for sautéing (5g)

1 tsp Extra Olive Oil drizzle (5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the turkey sausage, sliced or chopped, to the skillet and cook until lightly browned.

  • 3

    Toss in the spinach and stir until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the sausage and spinach until they begin to set.

  • 5

    Crumble the feta cheese over the scramble and mix gently to combine.

  • 6

    Remove the skillet from heat and transfer the scramble to a serving plate.

  • 7

    Top with avocado slices or chunks, and finish with an extra drizzle of olive oil for added richness.

  • 8

    Serve warm and enjoy your protein-packed breakfast.