Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A velvety, protein-packed mousse that combines creamy nonfat Greek yogurt with a hint of whey protein for an extra protein boost, complemented by the natural sweetness of mixed berries, a touch of almond butter for richness, and a sprinkle of chia seeds for texture. This dessert is both light and satisfying, offering a delightful balance of flavors and a refreshing finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

333kcal
Protein
43g
Fat
8.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.67 scoop Whey Protein Powder (approx. 20g protein equivalent)

0.75 cup Mixed Berries

10g Almond Butter

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir well until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Add the almond butter and chia seeds. Mix until all ingredients are well incorporated.

  • 4

    Taste and adjust flavor if needed. For a slightly sweeter mousse, a few drops of vanilla extract or a tiny drizzle of honey can be added (optional).

  • 5

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A velvety, protein-packed mousse that combines creamy nonfat Greek yogurt with a hint of whey protein for an extra protein boost, complemented by the natural sweetness of mixed berries, a touch of almond butter for richness, and a sprinkle of chia seeds for texture. This dessert is both light and satisfying, offering a delightful balance of flavors and a refreshing finish.

NUTRITION

333kcal
Protein
43g
Fat
8.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.67 scoop Whey Protein Powder (approx. 20g protein equivalent)

0.75 cup Mixed Berries

10g Almond Butter

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir well until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Add the almond butter and chia seeds. Mix until all ingredients are well incorporated.

  • 4

    Taste and adjust flavor if needed. For a slightly sweeter mousse, a few drops of vanilla extract or a tiny drizzle of honey can be added (optional).

  • 5

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up.