Juicy Lean Beef Burger with Roasted Broccoli and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Burger with Roasted Broccoli and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Burger with Roasted Broccoli and Creamy Avocado

Enjoy a vibrant twist on the classic beef burger, featuring a perfectly seasoned lean beef patty paired with roasted broccoli and a dollop of creamy avocado. This dish bursts with savory flavors and a satisfying texture that balances protein with fresh, crunchy vegetables.

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NUTRITION

418kcal
Protein
35.2g
Fat
27.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Roasted Broccoli

1/4 medium Avocado (quartered)

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    In a bowl, season the lean ground beef with salt and pepper. Form it into a patty approximately 6 oz in size.

  • 3

    Place the broccoli florets on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for about 15-20 minutes until tender and lightly charred.

  • 4

    While the broccoli roasts, cook the beef patty in a preheated grill pan or skillet over medium-high heat for about 4-5 minutes per side until it reaches your desired doneness.

  • 5

    Assemble your dish by placing the cooked beef patty on a plate, topping it with roasted broccoli, and adding the quartered avocado on the side or atop the burger for a creamy finish.

  • 6

    Serve immediately and enjoy this nutritionally balanced, flavorful meal.

Juicy Lean Beef Burger with Roasted Broccoli and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Burger with Roasted Broccoli and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Burger with Roasted Broccoli and Creamy Avocado

Enjoy a vibrant twist on the classic beef burger, featuring a perfectly seasoned lean beef patty paired with roasted broccoli and a dollop of creamy avocado. This dish bursts with savory flavors and a satisfying texture that balances protein with fresh, crunchy vegetables.

NUTRITION

418kcal
Protein
35.2g
Fat
27.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Roasted Broccoli

1/4 medium Avocado (quartered)

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    In a bowl, season the lean ground beef with salt and pepper. Form it into a patty approximately 6 oz in size.

  • 3

    Place the broccoli florets on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for about 15-20 minutes until tender and lightly charred.

  • 4

    While the broccoli roasts, cook the beef patty in a preheated grill pan or skillet over medium-high heat for about 4-5 minutes per side until it reaches your desired doneness.

  • 5

    Assemble your dish by placing the cooked beef patty on a plate, topping it with roasted broccoli, and adding the quartered avocado on the side or atop the burger for a creamy finish.

  • 6

    Serve immediately and enjoy this nutritionally balanced, flavorful meal.