Creamy Mushroom Beef with Whole Wheat Egg Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Beef with Whole Wheat Egg Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef with Whole Wheat Egg Noodles

Savor a comforting bowl of tender beef and earthy mushrooms tossed with whole wheat egg noodles in a light, creamy sauce. This dish brings together hearty textures, savory flavors, and a touch of herbaceous seasoning for a balanced, satisfying meal.

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NUTRITION

439kcal
Protein
33.3g
Fat
13.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

3 ounces Beef Sirloin

1 cup Button Mushrooms

1 cup Whole Wheat Egg Noodles

0.25 cup Low-Fat Milk

1 tsp Whole Wheat Flour

1 tsp Butter

Salt and Pepper, to taste

Pinch Garlic Powder

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain and season lightly with salt, pepper, and a pinch of garlic powder.

  • 2

    Clean and slice the mushrooms.

  • 3

    In a large skillet, melt the butter over medium heat. Sauté the beef slices for about 2-3 minutes until browned on the edges.

  • 4

    Add the mushrooms to the skillet and cook for an additional 3-4 minutes until they soften and release their moisture.

  • 5

    Sprinkle the whole wheat flour over the beef and mushrooms, stirring to coat evenly. This will help thicken the sauce.

  • 6

    Slowly pour in the low-fat milk, stirring continuously to create a smooth, creamy sauce. Allow the mixture to simmer for 2 minutes until slightly thickened.

  • 7

    Meanwhile, cook the whole wheat egg noodles according to package instructions, then drain.

  • 8

    Combine the noodles with the creamy beef and mushroom mixture, mixing until the flavors meld together.

  • 9

    Taste and adjust the seasoning with additional salt, pepper, or garlic powder if needed before serving.

Creamy Mushroom Beef with Whole Wheat Egg Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Beef with Whole Wheat Egg Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef with Whole Wheat Egg Noodles

Savor a comforting bowl of tender beef and earthy mushrooms tossed with whole wheat egg noodles in a light, creamy sauce. This dish brings together hearty textures, savory flavors, and a touch of herbaceous seasoning for a balanced, satisfying meal.

NUTRITION

439kcal
Protein
33.3g
Fat
13.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

3 ounces Beef Sirloin

1 cup Button Mushrooms

1 cup Whole Wheat Egg Noodles

0.25 cup Low-Fat Milk

1 tsp Whole Wheat Flour

1 tsp Butter

Salt and Pepper, to taste

Pinch Garlic Powder

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain and season lightly with salt, pepper, and a pinch of garlic powder.

  • 2

    Clean and slice the mushrooms.

  • 3

    In a large skillet, melt the butter over medium heat. Sauté the beef slices for about 2-3 minutes until browned on the edges.

  • 4

    Add the mushrooms to the skillet and cook for an additional 3-4 minutes until they soften and release their moisture.

  • 5

    Sprinkle the whole wheat flour over the beef and mushrooms, stirring to coat evenly. This will help thicken the sauce.

  • 6

    Slowly pour in the low-fat milk, stirring continuously to create a smooth, creamy sauce. Allow the mixture to simmer for 2 minutes until slightly thickened.

  • 7

    Meanwhile, cook the whole wheat egg noodles according to package instructions, then drain.

  • 8

    Combine the noodles with the creamy beef and mushroom mixture, mixing until the flavors meld together.

  • 9

    Taste and adjust the seasoning with additional salt, pepper, or garlic powder if needed before serving.